If not removed from the teeth, the plaque can build up and harden in tartar. Plac and tartar bacteria use sugars in food to make acids. These acids can cause tooth decay and gum disease.
When you’re done brushing teeth, it’s time to clean your tongue. Brush the surface of the tongue and the roof of the mouth to ensure that the mouth is bacteria-free, so that there is no cause of bad breath. Most cities have added fluoride to their public water supply, making it a decent treatment to prevent tooth decay. Tap water not only helps to re-mineralize teeth, but drinking water generally promotes saliva production to rinse harmful bacteria. Try mixing a little tap water, if you only drink bottled water, to protect your teeth.
Avoid sugary foods and drinks and acids and cleanse and floss twice a day to maintain a healthy mouth. The worst thing anyone can do when they have a cavity is to expose it to acid because it can make the cavity worse. The cavities expand when surrounded Zahnarzt Bern by acid in the sugar. Therefore, if you have a cavity, try to avoid sugary foods and drinks. If you allow yourself something sugary, rinse your mouth with water immediately afterwards. Better yet, brush your teeth and floss to slow down your caries.
If teeth are lost, it may be necessary to fill the holes with bridges, dentures or implants. Also rinse your mouth with antibacterial mouthwash to avoid tooth decay and gum problems. The bacteria break down sugars and create acids that lead to acidic build-up of teeth.
If you are what you eat, that is even more true for your teeth and gums. When you drink and eat starchy or sugary foods, you don’t feed yourself alone. It also nourishes germs that can cause tooth decay and gum disease in the mouth. Plaque is a thin, invisible and sticky film of bacteria and other materials.